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YOU ASKED, WE LISTENED

The Membership

Perks:

MEAL PLANS & RECIPES 

Monthly releases, tailored to your goals & needs

LIVE EVENTS

Exclusive access to virtual speakers, cooking classes & more

MONTHY Q&A

Live office hours to go deeper into the hottest topics

COMMUNITY CHAT
Monitored by experts, answers to your burning questions within 24 hours

ONGOING UPDATES

so that your experience only gets better and better!

"I cannot stop looking at my glowing skin, my eyes became brighter, I definitely lost some weight, overall feel uplifted mood, lots of energy and clarity of mind."

- Julie, 2025

PLUS

Special perks:

  • Get extra support - Smaller group, intimate support from experts in Monthly LIVE Q&A and ongoing chat  

  • Special LIVE Virtual Cooking Classes with Beth and Anja! 

  • Extra recipes! 25-recipe downloadable cookbook! 

TESTIMONIALS

Hear what our members have to say:

Middle Aged Woman in White Blouse
Sarah (Seattle, WA)

"I feel like I've been trying so hard for such a long time and just failing and self-sabotaging. You have given me a renewed sense of confidence and desire to be healthy, and my health is my #1 priority! They say 'when the student is ready, the teacher appears'... I'm so happy you appeared. You have made a difference in my life and ultimately in my health. Thank you."

Mature Woman Laughing
Rose (Vancouver, BC)

"I just wanted to reach out again… I feel fantastic. You’ve once again inspired me in the kitchen. Your recipes have me learning and enjoying new foods! You’ve made a significant impact on me. With diabetes in my family, you’ve given me the motivation to keep my nutrition thoughtful. Thank you so very much."

Mature Doctor
Kara (Boston, MA)

"I am 52, menopausal, insulin resistant, and deeply disheartened at my physical self—and then your content landed in my feed. I feel so blessed by you. I routinely save your recipes, purchase anything you make, and follow your advice! Did I mention I’m thankful?!

So excited for the course & membership!"

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The Blood Sugar Method website and products provide general information, recipes, and discussions about health and related subjects. The information and content provided in this blog, or linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise. Call 911 for medical emergencies.

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