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Lose weight with GLP-1s. Keep it off with The Blood Sugar Method.

Starting your weight loss journey with a GLP-1 medication is only the first step. The Blood Sugar Method helps you bridge the gap between short-term results and lasting change.

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Long term weight loss results guaranteed

Your metabolism isn’t broken—it needs a plan.

We’ll show you how to work with your body naturally — to regain energy, improve brain clarity, sleep better, and gain control over your weight for good.
What Are GLP-1 Medications and How Do They Work?

GLP-1 medications curb your appetite - perfect for step 1.

But they don’t teach you how to:

  • Fuel your metabolism

  • Protect your muscle

  • Feel satisfied on fewer calories

...for the long term.


That’s why many people regain weight, feel fatigued, and struggle once they stop.

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How to Keep Weight Off After GLP-1 Medications

Boost your metabolism (so your results stick)

Improve your energy, mood, and sleep

Protect your muscle, gut, and hormones

End food confusion and overwhelm

Learn what to eat to truly feel your best

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The Blood Sugar Method gives you daily guidance to rebalance your metabolism and feel like yourself again.

Easy as 1 + 2 + 3

Ready to feel in control?

Tell Us What’s Going On

Share your goals, struggles, and questions in a quick survey — we’ll review it personally.

 

We’ll Recommend a Plan That Fits Your Goals

One of our expert coaches will recommend the best starting point for you (no bots, no generic advice)

Start Seeing Results — With Support

Join the program, get answers anytime, and follow a clear roadmap to real, lasting results.

TESTIMONIALS

Hear what our members have to say:

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Sheryl (Seattle, WA)

“The course and support are amazing! Everything is so very relevant. The GLP-1 section made a huge difference in lowering my blood sugar and feeling more energized!”

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Rose (Vancouver, BC)

"I just wanted to reach out again… I feel fantastic. You’ve made a significant impact on me. With my recent weight loss, you’ve given me the motivation to keep my nutrition thoughtful and KEEP GOING. Thank you so very much."

Mature Doctor
Kara (Boston, MA)

“I am 52, insulin resistant, and felt disheartened — until I found this. I routinely follow your advice and feel so blessed by finding The Blood Sugar Method!"

What You’ll Get Inside The Blood Sugar Method

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Self-Paced Course

A structured, step-by-step course with video modules, quizzes & printable guides for long-term wellness at your own pace.

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The Membership

Live expert coaching, meal plans made for GLP-1 users, daily support in a community chat, & food and metabolism training you’ll use forever

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Get your personal health questions answered within hours in our thriving Community Chat
HOSTED BY
HOLISTIC NUTRITIONIST
BETH BOLLINGER
& PROFESSIONAL CHEF
ANJA LEE HALL

We're on a mission to help you feel confident about what to eat to support your weight loss journey, energy, and stage of life.

Peace of mind with every bite

You didn’t come this far to start over again.

This isn’t a diet. It’s your next step to feeling like yourself again so you can live a long, strong and happy life.

Start Listening to What Your Body Is Telling You & Take Control

JOIN THE BLOOD SUGAR METHOD

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Contact Us

Have questions? 
EMAIL: Team@TheBloodSugarMethod.com

TEXT US: +1 (732) EAT-WISE  |  +1-732-327-9473

We will respond within 24 hours on weekdays, but typically between 1-2 hours. 💜

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© 2025 by The Blood Sugar Method LLC. All Rights Reserved - Terms of Use - Privacy Policy - Disclaimer

The Blood Sugar Method website and products provide general information, recipes, and discussions about health and related subjects. The information and content provided in this blog, or linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise. Call 911 for medical emergencies.

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