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The Premium Program
Peace of mind with every bite
$249
intro flat rate, then $69 per month
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Includes:
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Full access to The Blood Sugar Method Self-Paced Course for 12 months
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Ongoing access to The Blood Sugar Method Membership until you cancel
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Month 1: $249 flat payment for 12-months access to The Course + 1 month FREE of The Membership
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Starting on month 2: $69 per month recurring payments for continued access to The Membership
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Cancel anytime with 30-day notice
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HSA/FSA Eligible, see FAQs for more info
The Course + The Membership shown below are both included in The Premium Program.
This type of experience typically costs you $200+ per week to work with someone with the level of experience in this space.
With The Blood Sugar Method it’s only $69/month for unlimited support.
A $3500+ value
A comprehensive, self-paced program that delivers the essence of a premium 8-week nutrition coaching package, plus premium cooking education ($3,500 value) at less than the cost of a single consultation.
That's 90% cheaper than the normal cost of the support you'll receive.
Doctors Who Stand Behind The Blood Sugar Method
Medical professionals who understand the power of food, lifestyle, and science.
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ANNIE FENN, MD
“As a physician and chef, I know food is one of our most powerful tools for long-term health. The Blood Sugar Method makes it simple and delicious for women to support their metabolism, brain, and hormones—at every age.”
More about Dr. Fenn here
MICHAEL BOLLINGER, MD
"As an orthopaedic surgeon, I witness daily how metabolic health determines healing outcomes. Many patients can’t safely undergo surgery until inflammation and blood sugar are under control- and elevated glucose significantly increases the risk of surgical infection. Patients who improve their metabolic health before surgery consistently experience smoother recoveries and fewer complications. The Blood Sugar Method gives people the foundation they need to improve these markers so their bodies can heal and recover. If you’re looking for a clear, practical path to better metabolic health- whether for surgery prep or long-term wellness- I highly recommend this program."
More about Dr. Bollinger here
TANMEET SETHI, MD
"This work represents the kind of medicine we need more of — where food, awareness, and community come together to restore balance.
The Blood Sugar Method helps people, and especially women in peri/menopause, reconnect with their innate power to make change and thrive."
More about Dr. Sethi here
TESTIMONIALS
Hear what our current real members have to say:
Read their reviews, plus many more, on Google!
Julie M (Colorado)
Whether I’m gathering family around the table or eating a quiet meal alone, I’ve learned that food connects us and centers us — and this community has deepened that even more.
The Blood Sugar Method gives us the tools to understand the details and keep the bigger picture of true health in focus.
The encouragement, thoughtful answers, and genuine support in the group chat have been life-giving. In a season when so many of us crave connection, this community has held me, taught me, cheered for me, and lifted me up.
Maura M (Texas)
The real deal! I've tried for years to stabilize my blood sugar, with only moderate success.
The Blood Sugar Method has given me simple but meaningful modifications that actually make a difference. No gimmicks or cheats, just real food and real lifestyle.
This Method supports the whole person and the whole family!
Kathleen W, MD (CA)
The Blood Sugar Method has been such a gift for both my patients and myself. The materials are beautifully designed, professional, and unlike anything I’ve ever seen — clear, organized, and incredibly helpful.
I’ve already shared the program with many of my patients because it pairs so well with the science-backed approach I value.
The meal magazine especially has been a huge hit in my practice. Even with my demanding schedule, I’m truly enjoying the program personally and professionally.
Thank you for creating something so thoughtful, accessible, and impactful.
— Kathleen Whisman, MD
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