When it comes to long-term health, most people think about blood sugar, energy, weight, and metabolism. But what often surprises women inside The Blood Sugar Method is how deeply all of those things influence the brain. That is why this month, we welcomed Dr. Annie Fenn, physician, chef, founder of The Brain Health Kitchen, and author of the bestselling Brain Health Kitchen cookbook, for an eye-opening deep dive into the connection between food, metabolic health, and cogni